Powertrain 5x Home Workout Resistance Bands Gym Exercise

Resistance band exercises are ideal for home gym exercise programs and a great way to add variety to a workout routine. Resistance bands provide constant tension on the muscle - which sometimes is not possible with the free weight exercises.

Build explosive strength by using them in conjunction with barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, power lifting, stretching, and ballistic training drills.

Theses bands are made of latex rubber. Each band provides with different level of resistance. Different resistance levels are possible by combining 1, 2, 3, 4, or all 5 bands together.

FEATURES:

• Blue - XX-Heavy Resistance (35 to 45kg)
• Green - X-Heavy Resistance (25 to 35kg)
• Purple - Heavy Resistance (15 to 25kg)
• Red - Medium Resistance (5 to 15kg)
• Black - Light Resistance (2 to 5kg)
• Thickness: 5mm
• Length: 1 meter (2m looped)
• Material: Latex Rubber

CONTENTS:

• 5 Resistance bands:
• 1 x Blue band (45mm wide)
• 1 x Green band (30mm wide)
• 1 x Purple band (20mm wide)
• 1 x Red band (12mm wide)
• 1 x Black band (5mm wide)